YOUR LIFE EMPOWERED ENERGIZED ENHANCED

UNLEASH YOUR FULL POTENTIAL!


Embark on a transformative health journey!


Emily Cambria, OT/L

Wellness Occupational Therapist

GET ACTIVE! AGE STRONG!

GET ACTIVE! AGE STRONG!

Emily Cambria, OT/L

Wellness Occupational Therapist

READY TO MAKE LIVING WITH VITALITY A REALITY?

IN JUST 90 DAYS YOU WILL MAKE PROGRESS IN THE FOLLOWING AREAS:

  • Reset metabolism & lose weight

  • Improve gut health & nutrition

  • Develop healthy eating & physical routines

  • Increase sleep quality & energy

  • Increase productivity & connection with others

  • Reduce feeling of anxiety, and improve stress management

    Real solutions that are straightforward, affordable, practical, and effective!

What folks are saying…..

“I needed to change my lifestyle. I felt tired, not sleeping well, heavy around the middle, eating the wrong foods, not exercising, and brain fog. Emily’s coaching reset my metabolism, helped me make healthier food choices, and got me exercising again. I have lost 17 pounds, I am sleeping better, my brain fog has lifted, and my energy level is up! I even went zip lining with the family! Emily turned me into a healthier person, mind, body and spirit.” - Stacy W.

“ I was always disciplined with exercise and nutrition my whole adult life. Yet, I kept gaining. I needed to try something different. Was I ever skeptical and I had waited to work with Emily for over a year. Look at my results! Emily’s wisdom, guidance, encouragement, and knowledge helped me to lose 32 pounds! I went from size 8 jeans to a size 2! I sleep so restfully now, my digestive issues, gone, and my energy is through the roof! My only regret was not working with Emily sooner! ” - Susan H.

GET ACTIVE! AGE STRONG!

I am a big kid at heart! Fun-loving, creative, energetic, caring, lover of nature, wife and mother of two adult kids. I love children, animals, and am passionate about helping you become the best version of you! Living on Green Lake, in Down East, Maine, I consider myself the outdoorsy type, hiking, boating or just sitting by a campfire is my happy place.

My ambition is to live a long, and active life! Enjoying my time with family, and one day experience the joy of being able play and run around with my grandkids! As Wellness Occupational Therapist, and a Certified Digital Wellness Educator with Screen Time Clinic. I help people of all ages to fulfill their daily routines and roles to the best of their ability. I am an expert guide for you, your family to break away from the overwhelm, creating simple health-promoting habits which promote life long wellness. You will feel in control and energized to better manage the demands of your life, connecting with others, bonding with family, and live vibrantly.

Go further in your health journey than you ever thought possible. It is through my own personal life’s journey, that I’ve learned the tools and skills to live with vitality! Now you can benefit from my personal experience, combined with my professional expertise to achieve abundant life long health.

FREE RESOURCES HERE

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